Balancing with Sharon Gannon: Jivamukti Yoga Class Vol. 6

By Sharon Gannon

5
Discover how to balance – on the mat and in your life – with this profound class for all levels.
$24.99

Balancing with Sharon Gannon: Jivamukti Yoga Class Vol. 6

By Sharon Gannon

5
Discover how to balance – on the mat and in your life – with this profound class for all levels.
$24.99

Balancing with Sharon Gannon: Jivamukti Yoga Class Vol. 6

Balance is never achieved by “holding it.” Let Jivamukti Yoga co-founder Sharon Gannon show you how to balance by “letting go,” and allowing your body to become an open conduit for the flow of energy

Explore classic balances like headstand, shoulder stand, and crow, as well as signature Jivamukti Yoga sequences like seat of Isis, bending tree, and moon rise. Learn the foundations of balancing, and your practice will always be grounded.

Available in German

*TT Required Required for the Jivamukti Yoga Teacher Training 300-hour certification course.

5
Your rating: None Average: 5 (2 votes)

Natasha Zaslove

12 October, 2013 - 04:45

I've been using this DVD/CD for over three years, since TT, and I do a class to it still at least 2 days a week. It never gets old, it only gets better, deeper and richer. I still teach this class as well more than any other. It really does restore balance from the gross to the subtle. As others have commented, this is a great foundation to build on for sequencing.

Jessica Stickler

11 October, 2013 - 18:04

Essential yoga practice for strength and balancing. Indispensable for the aspiring teacher, I use this class as the foundation for many of the sequences I create to this day!