Poached Tofu on Toast

  • 2 slices of Bread
  • 2 slices of firm tofu
  • 1-2 T Flax seed oil
  • 1T Vegan margarine
  • Salt & course ground black pepper

Toast bread slices in toaster. Cut tofu into slices. Squirt flax seed oil lavishly on toast, then “butter” toast lightly with margarine, place tofu slice on toast, dribble a few drops of flax oil over tofu and sprinkle with salt and coarse ground black pepper. Tastes just like poached eggs on toast!

Sharon Gannon

Sharon Gannon is a 21st century Renaissance woman who excels in many spiritual, artistic, and social mediums. Sharon is best known for creating, along with David Life, the Jivamukti Yoga Method—a path to enlightenment through compassion for all beings.

A student of Brahmananda Sarasvati, Swami Nirmalananda, and K. Pattabhi Jois, she is a pioneer in teaching yoga as spiritual activism and is credited for making yoga cool and hip—relating ancient teachings of yoga to the modern world....