Raw chocolate making workshop with Nahdi and Kristen

Saturday, Feb. 13th, 10am - 12pm

Bio - Nahdi & Kristen Nahdi is a Jivamukti Certified Yoga teacher, healer and musician.  With a BA in Dance/Psychology, she is designing her own therapeutic approach to mind and body healing.  Nahdi first began practicing Ashtanga in Sedona, Az which led her to study Jivamukti with Sharon Gannon and David Life.  Her teachers have lovingly embraced her and through rigorous training have built an unshakeable foundation to the practices of Yoga.  Having worked closely under the apprenticeship of her holy teacher Yogeswari Eichenberger, Nahdi seamlessly incorporates Vinyasa Krama with the teachings Nadam, Meditation, Ahimsa and Scripture. Her unique integration of music and choreography creates a blend of rigorous Asana and deep relaxation techniques.   These purification practices of the body and mind are designed for us to find peace within ourselves to then create a sense of peace in the world around us.  If you want to feel that subtle internal shift, this practice will move you beyond your own expectations to realize that we are all beyond limitation! Kristen Domingue is a dynamic workshop presenter, and group facilitator. Her sessions are interactive and fun, leaving participants with a clearer understanding of themselves, their goals and action steps to get there. In addition to being highly personable and easy to talk to, she maintains a calming and motivational presence in her individual and group interactions. Working with Kristen facilitates personal "ah-ha's" and spurs personal growth. Kristen has worked with students, parents/grandparents, entrepreneurs business professionals, and healing arts professionals from all walks of life. Through a careful and loving examination of each person's bio-individuality, Kristen is helping her clients create high quality lives - the lives they WANT to live! Additionally, Kristen has experience working with corporate groups non-profit groups and youth groups.