athava yoginam eva  kule bhavati dhimatam  etad dhi durlabhataram loke janma yad idrasham - one of the best births, but difficult to attain, is to be reborn into a family of yogis Bhagavad Gita VI.42 "Here come the Yoga Masters" -Weekender (Manila, Philippines) Back to Classes Index Downtown Schedule Events at the Center

PRE-NATAL
Through the use of props and a wide spectrum of asanas adapted for the ever-changing pregnant body, Jivamukti's pre-natal yoga classes enable the pregnant yogini to safely practice sun salutes, standing poses, balances, twists, forward bends, and even backbends. Emphasizing breathing along with stretching and strengthening the body, these challenging but relaxing classes are empowering for pregnant women.
One instructor says that these very popular classes become a yoga "community" for her expecting students. "If a woman makes one good friend in the class, and continues her yoga practice after giving birth, we've done our work."

Here come the Yoga Masters"
-Weekender (Manila, Philippines)